Hey guys!
My name is Djuna Bel. I'm a wardrobe stylist and health and beauty enthusiast living in Los Angeles.
Today, I am sharing my morning tea routine. It's hardly a 'tea ceremony' of the ancient tradition, but a ritual of its own, nonetheless.
I gave up coffee a few years ago, and by ‘gave up,’ I mean don't drink it religiously in the morning, but when I want one I have one ;). If I still need a little caffeine pick me up I make the following for myself:
Djuna's 'Naturally Caffeinated' Tea Tonic (Check the video below!)
- English breakfast tea
- 1 scoop Bulletproof Collagen Protein
- 1 scoop Sun Potion Anandamide
- A pinch of Slippery Elm Bark
- 1 spoonful of raw honey
- 1 ounce of organic coconut milk
As for my vitamin routine, I usually switch it up, but my morning, 'no fail' supplements are always:
- A morning swish of CBD oil - Green Gorilla is a brand I love.
- Probiotics
- Royal Jelly
- Krill Oil
- Flouradix
I often also add a tablespoon of Flouradix for iron since I was anemic as a kid and I can usually feel when I need a little boost. Plus, the taste is super nostalgic, so it gives me a warm sense of comfort. A bit like Proust and the Madeleine ;)
Well, that concludes our segment on the ritual of the morning tea. Please feel free to comment with anything you're curious about or dying to try. I'm happy to be a Guinea pig!
I'm also curious about what products, treatments, healers, etc... YOU'RE all raving about.
Thanks for watching!!
Djuna xx
Meet Djuna Bel! from Sakara Life on Vimeo.
