sakara 101
Protein and Longevity
More is not always better. Finding the right amount for a healthier, longer life. Read more
sakara 101
Sakara Summer Wine Guide
The natural wines we’re pairing with Sakara summer meals Read more
Our Bestsellers
Top-rated functional foods to help you feel like your best self
sakara 101
How to Change Your Delivery Address
Ship body-balancing, plant-rich meals anywhere in the contiguous U.S. Read more
Sakara 101
Our Food-is-Medicine Philosophy
What plant-powered transformation means to our founders and co-CEOs, Danielle DuBoise + Whitney Tingle Read more
Sakara 101
HEAL YOUR RELATIONSHIP TO CARBS
Learn how to make peace with your body’s main source of energy Read more
Sakara 101
2023 IS THE YEAR OF BODY INTELLIGENCE
Build a body you can listen to, and it will tell you what you really want Read more
Sakara 101
The Relationship Between Carbs + Blood Sugar
How to eat to support balanced blood sugar Read more
Sakara 101
Why We Count Nutrients, Not Calories
It's time to go beyond the nutrition panel Read more
Sakara 101
FOODS THAT UNLOCK THE MOST POWERFUL YOU
Plants are medicine, and science backs it up Read more
Sakara 101
Unsung Beauty Mineral: Sulfur
Essential for looking your best from the inside-out Read more
Sakara 101
Nourish Your Best Metabolism
Inside our Metabolism Reset for health and energy. Read more