Eat Your Way To A Better Mood

Sakara 101 

Eat Your Way To A Better Mood 

Give yourself 39 trillion reasons to smile  Read more

Sakara Explains the Microbiome

Sakara 101 

Sakara Explains the Microbiome 

Plus our probiotic cheat sheet  Read more

3 Hot Tips to Beat Bloat

Well-Being 

3 HOT TIPS TO TAME BLOAT 

If bloat is impeding on your confidence or comfort, here are a trio of tools to get digestion flowing  Read more

The "Good" Bacteria Your Gut Loves

Sakara 101 

THE BACTERIA YOUR BODY LOVES 

The full backstory on probiotics and how to choose the right one for you  Read more

TRUST YOUR GUT TO TRANSFORM YOUR SKIN

Sakara 101 

TRUST YOUR GUT TO TRANSFORM YOUR SKIN 

Sakara founder Whitney Tingle shares her personal journey that transformed her gut and healed her skin—for good  Read more