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Designed to optimize brain and body performance.

Have you heard about Sakara Systems? They’re our new targeted nutrition programs that deliver solutions for our clients’ biggest health concerns—from weight management and digestive issues, to brain fog and that I-just-need-a-fresh-start feeling we’ve all experienced. Sakara Systems are the product of 10 years of nutrition innovation—and informed by our work with nutritionists, doctors, and the Sakara Science Council—and created to transform our clients’ lives on every level. 

Here, we’re focusing on The Performance System, our one-, four-, and eight-week program that’s expertly designed to help you optimize your brain and body performance—and experience benefits including strong, toned muscles and a sharper, energized mind—courtesy of plant-rich nutrition, curated supplements, and a guidebook written with our in-house nutritionist that includes a step-by-step daily plan, plus the science behind plant-powered performance. 

Read on for answers to some of the questions we’ve been hearing from Sakaralites about our new Performance System


What is included in The Performance System?

The Performance System includes nutritionally designed meals, supplements and wellness essentials from Sakara (including our Organic Protein + Greens Super Powder, The Foundation supplement, Energy Protein Super Bar, Hydrating Beauty Water Drops, and Daily Evening Pack), along with weekly samples of our Detox Tea and an additional supplement, and an exclusive program guide written with our in-house nutritionist  to support your transformation.


What is the difference between The Performance System and a Signature Nutrition Program?

Choosing which program is right for you will depend on the results you’re looking for, how much time you have available, and how much support you’d like along your journey. The Performance System is a targeted nutrition program designed to optimize body and brain. By opting in, you are joining us for one, four, or eight weeks of Sakara nutrition; supplements and wellness essentials from Sakara, and an exclusive program guide written with our in-house nutritionist to support your transformation. When you opt in for a Signature Nutrition Program, you will have the option to do a one-time trial program or a recurring subscription program. You can choose the number of days you would like to receive meals (2, 3 or 5 days), and depending on your delivery zone, you may also choose which meals you would like to receive (breakfast, lunch and/or dinner).


Can I choose my meals? 

The Performance System is a set menu that includes meals expertly designed to optimize your brain and body function. Each meal is nutritionally designed for your optimal health, so while you cannot choose your own menu, we guarantee that you and your body will benefit from each and every dish.


Will I experience any side effects from the program?

The Performance System is designed to enhance your health and optimize your biology with the power of food. 

As you begin your program, you are changing your gut environment, microbiome composition, metabolic rate, hormone signaling, and more. As these functions shift, side effects—including sugar cravings, bloat, or fluctuations in weight—are very normal. It’s important to tune into your body during your program, have patience and respect for this transition, and nourish accordingly to reduce side effects in the long term. If you have more specific questions, please remember to reach out to our Sakara Wellness Coaches, who are there to guide you through your System.

Didn’t see an answer to your question here? Reach out to our Wellness Team at info@sakaralife.com and they'll be more than happy to help.
Filed Under: Clean eating, Clean eating food list, Clean eating meal plan, Complete protein foods

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