Need a boost in between your Sakara meals? How about whipping up a snack that doubles as a beauty ritual? This clean, whole food smoothie recipe defines what it means to truly eat pretty; it embraces many of Sakara's most cherished pillars of nutrition: spinach, to get in cleansing chlorophyll and microbiome-loving fiber; organic fruits and veggies to hydrate at the cellular level; good fats to satiate, de-flame the body and support your skin; and trace minerals to supercharge it all, and encourage nutrient absorption.
Cheers!
INGREDIENTS:
- Red-berry blend:
- 4-5 strawberries
- 1/4 cup blueberries
- 1/2 cup raspberries
- 5 droppers of Beauty Water Drops
- 1/2 cup of fresh spinach
- 1/2 cup unsweetened almond milk
- A few shelled-walnut halves
WHY IT'S BEAUTIFYING:
- Plant-based fiber (in the spinach) keeps cortisol under control and boosts collagen production to prevent wrinkles
- Antioxidants (found in the berries) defend your cells by neutralizing harmful free radicals before they can wreak havoc on your skin for a pimple-free face
- Good fats (found in the almond milk and walnuts) keep bacteria out and moisture in, reduce inflammation and increase nutrient absorption for a radiant complexion
- Trace minerals for reduced skin redness, enhanced hydration and stress regulation for a head-to-toe glow
