S-Life Mag

Summer forever  Read more

Do you know which fungus you've consumed lately? We're breaking it down.  Read more

No, they’re not the same. Yes, one is better for your gut health than the other.  Read more

Even if you do your weekly food shopping in a less hectic environment (lucky!), it always helps to come prepared with a grocery list  Read more

When given the task of figuring out why men appear to be more comfortable with their bodies than women, I got mad at my husband.  Read more

When we first stumbled upon Maman Soho, we knew we had found something special. From the rustic decorations to the bunny printed cups to the rich smell of cheese that immediately greets you upon walking in, there is an undeniable warmth about this cafe (and not to mention our favorite Almond Matcha Latte in the entire city).  Read more

Pancakes... how they are oh so good.  We love taking comforting recipes our mama's used to make us and transforming them into something seriously delicious, nutritious, and healing for our grown up taste buds. Here, we're sharing a childhood fave with a Sakara-fied twist for an antioxidant rich, anti-aging, free-radical fighting, protein filling, energetically alkalizing stack of pancakes to be enjoyed morning, noon and night. Take a bite, and feel the antioxidant powers penetrate your entire being. Come alive! (Ingredients) For The Pancakes: 1/2 cup wholegrain spelt flour 1/2 cup oat milk 1 tbsp lemon juice 2 tbsp ground flaxseed 6 tbsp  Read more

So, is it possible to heal your hormonal symptoms with food? One hundred percent, yes.  Read more

To kick off food + nutrition month, we want you to introduce you someone very special to our hearts (and appetites).  Meet Sakara Man and chef Gregg Drusinsky: the handsome personality behind your Sakara meals.  When Gregg isn't whipping up some of the most holistically nutritious and deliciously fresh meals in NYC, he practices daily meditation and yoga to create balance in every corner of his life #TakeLessonsBoys. While many know Chef Gregg to be a well of information and inspiration in the kitchen, he also happens to be a well to a stream of consciousness most of us have yet to tap into. We sat down with  Read more

Amanda Chantal Bacon is one of those people you crush on from afar.  Read more

And all without a serving of quinoa in sight!  Read more

We like to turn completely inappropriate places into our very own dining rooms come summer. Soirees on the rooftop? Three-course dinners in the park? Ice cream sundaes on the sidewalk? Yes. Yes. Yes.  Read more