Well-Being
Meet Your Oral Microbiome
Turns out, it plays a crucial component in your head-to-toe health Read more
Inspirations
Foods To Soothe Your Break Out
With words of wisdom—and encouragement—from Sakara co-founder Whitney Tingle Read more
Well-Being
3 HOT TIPS TO TAME BLOAT
If bloat is impeding on your confidence or comfort, here are a trio of tools to get digestion flowing Read more
Sakara 101
THE FIVE POUNDS YOU NEVER WANT TO LOSE
In the pursuit of a body you love, let your gut be your guide Read more
Our Bestsellers
Top-rated functional foods to help you feel like your best self
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Sakara 101
THE BACTERIA YOUR BODY LOVES
The full backstory on probiotics and how to choose the right one for you Read more
Sakara 101
WHAT INFLAMMATION IS DOING TO YOUR SKIN
The connection between gut health and glowing skin is written all over your face Read more
Sakara 101
TRUST YOUR GUT TO TRANSFORM YOUR SKIN
Sakara founder Whitney Tingle shares her personal journey that transformed her gut and healed her skin—for good Read more
Inspirations
LOVE + LIGHT: THE JOY FACTOR
"We want 2019 to be the year that’s free of judgment. The Year of Happiness, not of fixing." Read more
Well-Being
Why Calories Don't Matter
A leading physician and wellness expert Dr. Mark Hyman on the keys to eating well and why all calories are not created equal Read more
Features
The Best Foods For a Thriving Mind
"You look at the end of your fork and ask yourself, 'Is this what I want to put in my brain?'" Read more
Features
Connecting Gut Health And Food
Gastroenterologist Dr. Robynne Chutkan on the perks of a plant-based microbiome. Read more
Well-Being
Taking Shame Out of Elimination
"Nothing will kill your spirit like constipation." Read more
Features
Daphne Oz, Author and Chef
The stunning mama, author, chef, and foodie shares her kitchen secrets and ultimate wellness indulgences Read more