Melissa Wood

Features 

Melissa Wood 

"I’m creating a healthy and hearty (already 6 lb!) baby inside of me and it’s all due to those nourishing plants."  Read more

5 Reasons to Eat a Plant-Rich Diet

Sakara 101 

5 REASONS TO EAT A PLANT-RICH DIET 

Longevity. Happiness. Fulfillment. You have the keys to unlock your healthiest, most creative, vital self  Read more

Glossary: Schizandra

Well-Being 

Glossary: Schizandra 

Shiny hair, better sex, and a protected liver — all in a berry's work  Read more

The 411 on Medicinal Mushrooms

 

The 411 on Medicinal Mushrooms 

Do you know which fungus you've consumed lately? We're breaking it down.  Read more