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Recipes
10 Cocktails for the Non-Practicing Mixologist
Trick your friends into thinking you're a master mixologist with these simple, fruit-inspired cocktails Read more
Well-Being
8 Daily Reminders From Dr. Aviva Romm
"Do we expect to feel perfect every minute of the day? Most of us do, and that’s not realistic!" Read more
Sakara 101
5 REASONS TO EAT A PLANT-RICH DIET
Longevity. Happiness. Fulfillment. You have the keys to unlock your healthiest, most creative, vital self Read more
Well-Being
The Secret To Keeping Your Cool Isn't What You Think It Is
Because 90 degree days aren't over.... yet Read more
Well-Being
Glossary: Schizandra
Shiny hair, better sex, and a protected liver — all in a berry's work Read more
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Top-rated functional foods to help you feel like your best self
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What Every Woman Needs To Know About Her Body, as told by Dr. Aviva Romm
Her stance on birth control, irregular cycles, preggo preparation, and, yes, proper poop #sorrynotsorry Read more
Features
Aviva Romm
"I wanted to become someone that women can rely on — someone that has information from the system but can then change the system so it's healthier for these women and their kids." Read more
Take Alisa Vitti's V-Sign Quiz + Become BFF with Your Flo
Did you know? Your flo is your 5th vital sign. Read more
The 411 on Medicinal Mushrooms
Do you know which fungus you've consumed lately? We're breaking it down. Read more
Features
Meet the Ladies of the Sakara Life Kitchen!
"I love visiting our farms, and seeing what these aquaponic growers are doing with their greens. I think it’s important to bring artistry into what you’re ingesting all day." Read more
Features
Douglas Little, Alchemist and Founder of Heretic Parfum
"I’m attracted to fragrance because it is something invisible in this world — it is completely unseen, but has the instantaneous ability to transform an okay experience, into something extraordinary." Read more
Recipes
Culture Clash: Pickling vs. Fermenting
No, they’re not the same. Yes, one is better for your gut health than the other. Read more
Features
Tata Harper, Clean Beauty Brand Founder
"We have to investigate every part of life because ignorance is not bliss. It’s about taking responsibility of the things that you put on your skin." Read more
Well-Being
Here's What You Missed At The Sakara Life Microbiome Panel
As told by microbiome specialist's Dr. Robin Berzin, Dr. Aviva Romm, and Dr. Raphael Kellman Read more
Inspirations
DJ Mei Kwok’s Summer Playlist
Follow along for good vibes and serious heat all season long Read more
Recipes
How To Grocery Shop For A Healthy Microbiome
Even if you do your weekly food shopping in a less hectic environment (lucky!), it always helps to come prepared with a grocery list Read more
Features
Domino Kirke: Musician, Mother, Doula, Lover
"This is my passion, but I am not just this." Read more
Well-Being
Is it Really Possible to Heal Your Hormonal Symptoms with Food?
So, is it possible to heal your hormonal symptoms with food? One hundred percent, yes. Read more
recipes
QUICK FIX: 10 MEALS TO MAKE FOR THE NON PRACTICING COOK
And all without a serving of quinoa in sight! Read more