S-Life Mag

We’re sharing the colorful eating habits, nutrients, and ingredients that can transform your body—Sakara meals included  Read more

Going to the dark side can reap some potent health benefits   Read more

Why vitamin D is essential for radiant health—and how to get it in its cleanest, most effective form   Read more

Understanding—and maximizing—bioavailability is key to radiant health  Read more

The ancient, super-duper detoxifying food stands out for more than its color  Read more

Protein, collagen, omegas, B12—plants have you covered  Read more

In the pursuit of a body you love, let your gut be your guide  Read more

The answer is probably yes—but filling them is easier than it seems  Read more

We sort through the history and hoopla to help you make the best choice  Read more

The full backstory on probiotics and how to choose the right one for you  Read more

Detoxify and energize with chlorophyll, the essential life-giving compound  Read more

Healthy food hacks and clever no-waste ideas from Sakara chefs  Read more

Dr. Barbara Sturm explains why eating your vegetables and getting more sleep—not lasers and acids—are the way to a youthful, radiant complexion  Read more

The connection between gut health and glowing skin is written all over your face  Read more

Dr. Barbara Sturm on inflammation, nutrition, the products to skip, and the habits to embrace  Read more

Sakara founder Whitney Tingle shares her personal journey that transformed her gut and healed her skin—for good  Read more

Why you need 4-6 cups a day, and how to get creative  Read more

Easy, pleasurable ways to help your body cleanse and rebalance  Read more

Get the age-defying, glow-boosting effects of animal collagen from a clean plant source  Read more

Our tools and tricks to feel grounded, present, and in our best body... and not one suggests to skip dessert  Read more