
Sakara 101
ANATOMY OF A PERFECT SALAD
Six steps (plus a recipe) for creating the healthiest lunch on Earth Read more

Sakara 101
METABOLISM POWDER VS. MOTHER NATURE
"Not ready to fade into oblivion, I wanted to find a natural, effective way to beat (or at least weaken) Mother Nature at her own game." Read more

Sakara 101
DRINK YOUR COFFEE, HOLD THE JITTERS
How to reach peak energy and clarity—without a caffeine crash Read more

Sakara 101
A BEAUTIFYING INGREDIENT INDEX
A handy little primer on our favorite herbs and plants with skin-friendly properties Read more

Sakara 101
6 WAYS TO MAKE PEACE WITH SUGAR
Dr. Robin Berzin, founder of Parsley Health, provides clear and practical tips to nixing the addictive sugar habit. Read more
Our Bestsellers
Top-rated functional foods to help you feel like your best self

Sakara 101
AN INSIDER GUIDE TO COLLAGEN
What you need to know about the latest beauty buzzword, designed to keep it all buoyant and plump Read more

Sakara 101
WHAT PLANT-BASED MEANS TO US
Our co-founders break down how this elusive term is defined in the Sakara universe Read more

Sakara 101
IT'S TIME TO LIGHT YOUR DIGESTIVE FIRE
How your metabolism keeps those flames burning—and your new secret weapon for lighting the spark Read more

Sakara 101
THE REAL SECRET TO ABS
Yes, they're made in the kitchen— but we're going a level deeper. Read more

Sakara 101
I TRIED IT: NOOTROPIC CHOCOLATE
This realm of cognitive enhancers are taken by Silicon Valley startuppers hellbent on the next trillion-dollar idea, Bradley Cooper in Limitless, and now, me. Read more

Sakara 101
A SUPPLEMENT REGIMEN FOR YOUR SWEET TOOTH
Our functional chocolates guarantee you'll never forget your daily dose Read more

Sakara 101
WHAT MAKES A HEALTHY BRAIN?
Dr. Drew Ramsey and Danielle Duboise break down the science and spirit of the mind Read more

Well-Being
Why Calories Don't Matter
A leading physician and wellness expert Dr. Mark Hyman on the keys to eating well and why all calories are not created equal Read more

Features
The Best Foods For a Thriving Mind
"You look at the end of your fork and ask yourself, 'Is this what I want to put in my brain?'" Read more

Features
Dr. Aviva Romm
"When I changed my diet, lifelong allergies and frequent colds became a thing of the past...and my mood and energy blossomed to whole new levels." Read more

Features
Connecting Gut Health And Food
Gastroenterologist Dr. Robynne Chutkan on the perks of a plant-based microbiome. Read more

Well-Being
Why We Choose Organic
Our co-founder Danielle Duboise weighs in on what organic means to Sakara Life and how it can help you reap the full benefits of food. Read more