How To Detox Like An Expert

 

How To Detox Like An Expert 

Reboot your metabolism, rebalance your hormones, heal your gut, fortify your immune system  Read more

Your Hormonal Health Guide

Well-Being 

Your Hormonal Health Guide 

Tips on how to eat for your hormone health  Read more

Cleansing Shaved Carrot Salad

Recipes 

Cleansing Shaved Carrot Salad 

Drizzled with a creamy and detoxifying yogurt dressing  Read more

The Health Benefits Behind Heat

Well-Being 

The Health Benefits Behind Heat 

From boosting athletic performance to sparking libido  Read more

30-Day Reset Questions, Answered

Sakara 101 

30-Day Reset Questions, Answered 

How Sakara's program can support your unique goals.  Read more

The Beauty of Bitter Foods

Well-Being 

THE BEAUTY OF BITTER FOODS 

The tongue has five tastes: sweet, salty, umami, sour, and—the one responsible for deep, restorative healing—bitter.  Read more

8 Ways To Combat Detox Symptoms

Well-Being 

8 WAYS TO COMBAT DETOX SYMPTOMS 

Maximize your benefits while still feeling good before, during, and after a cleanse  Read more

How to Thrive in Vata Season

Inspirations 

How to Thrive in Vata Season 

With fall and winter in action, we have four easy ways to transition to the cold  Read more

Jen Gonzalez

features 

Jen Gonzalez 

On "releasing" the stigma around elimination, and recognizing its importance in digestion, gut health, detoxification, hormone balance, and overall vitality.  Read more

Glossary: Blue Spirulina

Well-Being 

Glossary: Blue Spirulina 

One of the most vibrantly-hued, super ingredients on the planet — as found in our re-vamped, just-launched Detox bar!  Read more

The Liver-Loving Detox Elixir

Recipes 

The Liver-Loving Detox Elixir 

Danielle's personal healing tonic recipe    Read more

2 Elixir Recipes For Beautifying And Detoxifying

Recipes 

2 Elixir Recipes For Beautifying And Detoxifying 

Newsflash: you don't have to choose between healthy + fun.  Read more