Is Your Sleep Helping or Harming You?

Well-Being 

Is Your Sleep Helping or Harming You? 

It should come so naturally, we do it with our eyes closed. Yet, 1 in 3 American adults isn’t getting enough sleep. Are you one of them?  Read more

Daily To-Dos For Cultivating An Attitude Of Gratitude

inspirations 

Daily To-Dos For Cultivating An Attitude Of Gratitude 

The exercises to practice for cultivating an attitude of gratitude.  Read more

Find Your Guru: Megan Roup

Well-Being 

Find Your Guru: Megan Roup 

The class that's tailored for the “New Yorker on-the-go,” everything you need in under an hour to change your body.  Read more

A Chat with Farmer Frank: Founder, Bhumi Farms

features 

A Chat with Farmer Frank: Founder, Bhumi Farms 

On how he went from Wall Street to operating an organic farm, his search for something greater, and why soil is the real star of the show.  Read more

Sakara Spotlight: Amanda Addison, Civil Rights Attorney

Features 

Sakara Spotlight: Amanda Addison, Civil Rights Attorney 

"...I spend a lot of hours sitting at my desk, on a computer. If I'm getting tired or simply restless, I often close my office door to do jumping jacks and push-ups in my office!"  Read more

Everything You Need To Know About Adaptogens

Well-Being 

Everything You Need To Know About Adaptogens 

So what does this have to do with you your daily triple cappuccinos, never-ending pile of work, or energy bar obsession? Everything.   Read more

Sara Mearns: Principal Dancer, New York City Ballet

Features 

Sara Mearns: Principal Dancer, New York City Ballet 

"Ballet dancers are considered top athletes, at the level of Olympic competitors, bull fighters, and beyond. Basically our daily life revolves around our body."  Read more

Nina Farran: CEO/Founder, Fashionkind

Features 

Nina Farran: CEO/Founder, Fashionkind 

The woman bringing humanitarian efforts to high fashion  Read more

The Best Ayurvedic Beauty Advice We've Ever Received

Features 

The Best Ayurvedic Beauty Advice We've Ever Received 

Ayurvedic Practitioner, Julie Bernier, shares a few simple ways you can implement Ayurveda into your daily routine. *Exotic herbs and million dollar smoothies not included.  Read more

Eat Clean, Play Dirty: Sunny Walters, Dancer / Choreographer

Features 

Eat Clean, Play Dirty: Sunny Walters, Dancer / Choreographer 

"I've always been best at communicating through my body."  Read more

Eat Clean, Play Dirty: Whitney Tingle

FEATURES 

Eat Clean, Play Dirty: Whitney Tingle 

Why you should eat like this Sakara boss (hint: it involves pizza)  Read more

Sakara Summer Picnic Playlist

inspirations 

Sakara Summer Picnic Playlist 

Made by yours truly for some feel-good steady vibes  Read more

Nutrition Spotlight: Pitaya (Dragon Fruit)

Well-Being 

Nutrition Spotlight: Pitaya (Dragon Fruit) 

Why we love this fruit (and not just because it's pink)  Read more

Jess Hatzis, Co-Founder, Frank Body

Features 

Jess Hatzis, Co-Founder, Frank Body 

This co-founder and creative director of Frank Body talks skin, body positivity, the "frankfurt" fans and cutting through the BS in the beauty industry  Read more

The Best Tinted Moisturizers For Those Who Crave the Subtle Glow

 

The Best Tinted Moisturizers For Those Who Crave the Subtle Glow 

Clean ingredients, ambitious SPF counts for a "natural", sun-kissed glow  Read more