Why is Community Important to Your Health?

Well-Being 

Why is Community Important to Your Health? 

From boosting self-confidence to easing anxiety  Read more

Hello, Pregnancy. Peace Out Beauty Routine

Well-Being 

Hello, Pregnancy. Peace Out Beauty Routine 

The rules and regulations when it comes to pregnant beauty plus my new and improved clean beauty regime  Read more

The Best Ayurvedic Beauty Advice We've Ever Received

Features 

The Best Ayurvedic Beauty Advice We've Ever Received 

Ayurvedic Practitioner, Julie Bernier, shares a few simple ways you can implement Ayurveda into your daily routine. *Exotic herbs and million dollar smoothies not included.  Read more

Eat Clean, Play Dirty: Whitney Tingle

FEATURES 

Eat Clean, Play Dirty: Whitney Tingle 

Why you should eat like this Sakara boss (hint: it involves pizza)  Read more

Nutrition Spotlight: Pitaya (Dragon Fruit)

Well-Being 

Nutrition Spotlight: Pitaya (Dragon Fruit) 

Why we love this fruit (and not just because it's pink)  Read more