Well-Being
Cultivating a Healthy Vaginal Microbiome
And ditching any self-consciousness that impedes us from pleasure Read more
Inspirations
THE MANY BENEFITS OF THE BIG O
Investing in your own pleasure will do wonders for your wellbeing Read more
Take Alisa Vitti's V-Sign Quiz + Become BFF with Your Flo
Did you know? Your flo is your 5th vital sign. Read more
Well-Being
How to Avoid Stress-Induced Weight Gain
It makes sense: when we’re sleepy or exhausted, we eat more of the wrong kinds of foods to keep us going. Our hormones get sluggish, and our metabolism slumps. Read more
Well-Being
How Do I Know Where I Am in My Cycle?
You know that one friend every girl has? The one who can predict her period within an hour of its arrival? The one who operates on such a consistent menstrual schedule, you’d swear her uterus were programmed to operate at maximum efficiency? Read more
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Well-Being
Why Is Your Period Late!?
So you’re not pregnant? Phew! But why is your period so late? You know the feeling. Pure panic. You’re not ready for a baby, but where the heck is it and why is it late to the party?! Read more
Well-Being
HOW HARMFUL IS YOUR BIRTH CONTROL, REALLY?
To take the Pill or not to take the Pill? Read more
Well-Being
Is it Really Possible to Heal Your Hormonal Symptoms with Food?
So, is it possible to heal your hormonal symptoms with food? One hundred percent, yes. Read more
features
EXPRESSING YOUR FEMININE ENERGY WITH ALISA VITTI
Meet your new best friend, functional nutritionist and hormone goddess, Alisa Vitti. Read more