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Inspirations
Cheers To Choosing Joy: Inside Our Night With Kin Euphorics
Our joy-filled celebration with Bella Hadid and Jen Batchelor Read more
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Well-Being
How Antibiotics Affect Your Gut Health
And what you can do to support your system Read more
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Sakara 101
The Relationship Between Carbs + Blood Sugar
How to eat to support balanced blood sugar Read more
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Sakara 101
Why We Count Nutrients, Not Calories
It's time to go beyond the nutrition panel Read more
Our Bestsellers
Top-rated functional foods to help you feel like your best self
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Sakara 101
FOODS THAT UNLOCK THE MOST POWERFUL YOU
Plants are medicine, and science backs it up Read more
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Sakara 101
Unsung Beauty Mineral: Sulfur
Essential for looking your best from the inside-out Read more
Sakara 101
New to Sakara? Start Here.
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Features
How I Sakara: Nancy Easton
The founder and executive director of Wellness in the Schools Read more
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Recipes
Recipe: Revitalizing Ranch Water
You don't have to roam for this energizing cocktail recipe Read more
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Inspirations
Sakara and NYC's Chefs Council
How Sakara's designing meals for NYC school cafeterias. Read more
![Eat to Relieve Menopause Symptoms](http://checkout.sakara.com/cdn/shop/articles/MENOPAUSE-S-LIFE.jpg?crop=center&format=pjpg&height=766&v=1667397968&width=1150)
Well-Being
Eat to Relieve Menopause Symptoms
Nutrition and lifestyle choices to support a new stage. Read more
Sakara TV
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Inspirations
Nourishment, Connection, Joy: The Circle Summit 2022
A peek into our exclusive two-day Ambassador event Read more
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Sakara 101
Nourish Your Best Metabolism
Inside our Metabolism Reset for health and energy. Read more
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Sakara 101
We Are What We Source
Why Sakara prioritizes high-quality ingredients and how you can, too Read more
Recipes
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Features
How I Sakara: Heather Andersen
Movement, nourishment, and more with the founder of New York Pilates Read more
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Sakara 101
Take Your Results To The Next Level
Maintaining your vibrant body and mind after your 30-Day Reset Read more
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Sakara 101
Staying Hydrated, Sakara-Style
Metabolism-revving coffee, tea rituals, and more Read more