Our Favorite Daily Detox Practices

Sakara 101 

OUR FAVORITE DAILY DETOX PRACTICES 

Easy, pleasurable ways to help your body cleanse and rebalance  Read more

Phytoceramides for Better Skin

Sakara 101 

PHYTOCERAMIDES FOR BETTER SKIN 

Get the age-defying, glow-boosting effects of animal collagen from a clean plant source  Read more

Healing Hot Cocoa, Two Ways

Recipes 

HEALING HOT COCOA, TWO WAYS 

The chocolate treat gets an upgrade with functional, plant medicine  Read more

The Holiday Survival Guide

Sakara 101 

THE HOLIDAY SURVIVAL GUIDE 

Our tools and tricks to feel grounded, present, and in our best body... and not one suggests to skip dessert  Read more

SAKARA ULTIMATE HOLIDAY GIFT GUIDE

Inspirations 

SAKARA ULTIMATE HOLIDAY GUIDE 

The list to feed the senses, stimulate the soul, and encourage a journey of exploration  Read more

Anatomy of the Perfect Salad

Sakara 101 

ANATOMY OF A PERFECT SALAD 

Six steps (plus a recipe) for creating the healthiest lunch on Earth  Read more

Cauliflower with Coconut Yogurt and Pomegranate

Recipes 

CAULIFLOWER WITH COCONUT YOGURT AND POMEGRANATE 

A Thanksgiving (edible!) centerpiece that's plant-rich, warming, complex in flavor, and downright gorgeous.  Read more

Roasted Artichoke and Caramelized Onion Galette

Recipes 

ROASTED ARTICHOKE AND CARAMELIZED ONION GALETTE 

An autumnal galette, celebrating the rustic, the rumpled, and things charming in their imperfection  Read more

Fig & Plum Pavlova

Recipes 

FIG AND PLUM PAVLOVA 

Decadence, mysticism, and seasonal fruit make for a lighter-than-air treat  Read more

One Tool To Boost Metabolism

Sakara 101 

METABOLISM POWDER VS. MOTHER NATURE 

"Not ready to fade into oblivion, I wanted to find a natural, effective way to beat (or at least weaken) Mother Nature at her own game."  Read more

Danielle and Whitney's Self-Care Guide

Well-Being 

DANIELLE + WHITNEY'S SELF-CARE GUIDE 

Products, practices, and tools the co-founders use to carve out a life rich in self-love and feeling amazing in their skin  Read more

Classic Chopped Salad from Whitney's Mama

Recipes 

CLASSIC CHOPPED SALAD FROM WHITNEY'S MAMA 

A rainbow-drenched meal we love to have on file  Read more

Sakara 10 Day Reset

The Sakara 10-Day Reset contains all the essential tools for living the Sakara Life from your own kitchen

A Prenatal Workout

A gentle, strengthening pre-natal yoga class + the good, the challenging and the hilarious aspects of pregnancy with Danielle DuBoise and Melissa Wood

Gut Health + The Microbiome

There are 6lbs of bacteria living in your gut that control everything from your skin to your mood. Our founders, Whitney + Danielle explain the Microbiome!

Women's Health Q&A with Dr. Aviva Romm

Herbalist and Yale MD, Aviva Romm, dive deep with Danielle and Whitney, on all things women's health

Superfood Cookie Dough Bites

Recipes 

SUPERFOOD COOKIE DOUGH BITES 

A mash-up of our favorite superfoods, all in one delectable bite.  Read more

Everything is Sacred

 

EVERYTHING IS SACRED 

Your daily routines are really powerful, rejuvenating rituals waiting to be born  Read more

Margherita Spaghetti Squash

Recipes 

MARGHERITA SPAGHETTI SQUASH WITH CLASSIC KALE SALAD 

A no-fuss weeknight choice filled with a rainbow of nutrients  Read more

CAN ACUPUNCTURE HEAL YOUR EMOTIONAL BLOCKS?

Well-Being 

CAN ACUPUNCTURE HEAL YOUR EMOTIONAL BLOCKS? 

What is Qi? What are meridians? How does the liver connect to anger? And more frequently asked questions on acupuncture's healing properties  Read more

Rose Petal Chia Pudding

Recipes 

ROSE PETAL CHIA PUDDING 

Start off your weekend morning with minerals, fiber, antioxidants, and beauty  Read more

IS IT OKAY TO BE SEXY AND A MOTHER?

Inspirations 

IS IT OKAY TO BE SEXY AND A MOTHER? 

Searching for a balance in the daily push-pull of desire and devotion  Read more

How Food Transforms

Sakara 101 

HOW FOOD TRANSFORMS  

Real stories that celebrate the power of nutrition  Read more

The Art of the Unplug

Inspirations 

THE ART OF THE UNPLUG 

4 ways I'm finding presence after my stay at a "secret hotel"  Read more