It's time for your water bottle to get a gem-infused upgrade  Read more

First thing in the AM give your cells a wake up call with this bright and refreshing elixir  Read more

It should come so naturally, we do it with our eyes closed. Yet, 1 in 3 American adults isn’t getting enough sleep. Are you one of them?  Read more

The exercises to practice for cultivating an attitude of gratitude.  Read more

The class that's tailored for the “New Yorker on-the-go,” everything you need in under an hour to change your body.  Read more

On how he went from Wall Street to operating an organic farm, his search for something greater, and why soil is the real star of the show.  Read more

Detox doesn’t mean deprivation  Read more

"...I spend a lot of hours sitting at my desk, on a computer. If I'm getting tired or simply restless, I often close my office door to do jumping jacks and push-ups in my office!"  Read more

So what does this have to do with you your daily triple cappuccinos, never-ending pile of work, or energy bar obsession? Everything.   Read more

"Ballet dancers are considered top athletes, at the level of Olympic competitors, bull fighters, and beyond. Basically our daily life revolves around our body."  Read more

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Let's discuss your spiritual hygiene  Read more

The woman bringing humanitarian efforts to high fashion  Read more

BTS at Jeremy Scott  Read more

Ayurvedic Practitioner, Julie Bernier, shares a few simple ways you can implement Ayurveda into your daily routine. *Exotic herbs and million dollar smoothies not included.  Read more

"I've always been best at communicating through my body."  Read more

Newsflash: you don't have to choose between healthy + fun.  Read more

We asked for Jennifer Fisher's favorite recipe and she delivered. Vibrant, fresh and a little spicy — we sense a theme here...  Read more

Why you should eat like this Sakara boss (hint: it involves pizza)  Read more

You deserve to experience every single moment of summer, free of guilt and full of BLISS  Read more