Podcast

You Become What Surrounds You

Everything you take in, from the food you eat to the content you absorb, ultimately informs who you are. During these uncertain and challenging times, it feels more important than ever to consume mindfully. The Sakara Life Podcast is a tool meant to help you shine your brightest light—and a new way to let some much-needed magic into your life.

Each week, we’ll bring you spirited and stimulating conversations on everything from ghosts to gut health, to pull you out of the everyday and push you to new heights. Join us—along with a lineup of fascinating and inspiring guests—to indulge your curiosity, make meaningful connections, and expand your consciousness.

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Hosted By Whitney Tingle & Danielle Duboise

Having mastered the art and science of feeding the body with their coveted plant-based nutrition program, now Sakara's founders and co-CEOs want to feed your mind and soul.

Hailing from the spiritual epicenter of Sedona, AZ, wellness experts Whitney and Danielle bring deep knowledge, fresh perspective, and playful curiosity to each episode. Join them as they dig deep into compelling subjects, connecting the dots and bringing a dose of magic to everyday life.

Episode Preview

On A Mission

Ep.1 with Danielle and Whitney

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Getting Honest

Ep.2 with Jessica Alba

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Overcoming the Burnout Culture

Ep.3 with Arianna Huffington

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Eat Your Medicine

Ep.4 Dr. Mark Hyman

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The Well-Nourished Woman

Ep.5 with Dr. Aviva Romm

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Surrendering to the Universe

Ep.6 with Gabby Bernstein

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Finding Purpose in the Planets

Ep.7 with Susan Miller

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Freeing Yourself in Your Narrative

Ep.8 with Yung Pueblo

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Dr. Robin Berzin's Take on COVID 19 & Functional Medicine 101

Ep.9 with Robin Berzin

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Practice Your Pleasure

Ep.10 with Hani Avital

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Finding Your Path

Ep.11 with Danielle and Whitney

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Becoming Your Own Healer

Ep.12 with Mama Medicine

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Psychiatry, Psychedelics & Standing in Your Truth

Ep.13 with Ellen Vora, MD

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Tuning Into Our Biology

Ep.14 with Zach Bush, MD

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The Magic of the Microbiome

Ep.15 with Dr. Robynne Chutkan

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Connecting to Your Inner Voice and Spirit Guides

Ep.16 with Shaman Durek

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End Unnecessary Hormonal Suffering

Ep.17 with Alisa Vitti

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Tapping into Nature to Unlock our True Radiance

Ep.18 with Nadine Artemis

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Living The Sakara Life

Ep.19 with Danielle & Whitney

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Healing the Soul

Ep.20 with Dr. Mariel Buqué

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Autoimmune Disorders and Cellular Nutrition

Ep.21 with Dr. Terry Wahls

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The Power of Real Food

Ep.22 with Mark Bittman & Sakara's Chef Tyler

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The Connection Between Your Brain and Your Plate

Ep.23 with Dr. Uma Naidoo

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Pregnancy and Motherhood

Ep.24 with Danielle & Whitney

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Navigating Motherhood and our Sense of Self

Ep.25 with Suzannah Neufeld

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Fair Play in Parenting

Ep.26 with Eve Rodsky

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The Science of Healthy Aging

Ep.27 with Dr. Frank Lipman

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The Healing Powers of Community

Ep.28 with Vanessa Cornell

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The Secrets to Radiant Skin

Ep.29 with Dr. Murad & Whitney

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Transforming Our Reality

Ep.30 with Ally Bogard

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Food is Love

Ep.31 with LaRayia Gaston

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Empowered Birth

Ep.32 with Dr. Aviva Romm

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Recharging Your Libido

Ep.33 with Dr. Jill Blakeway

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Claiming Your Sexual Power

Ep.34 with Jaiya Ma

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Unlocking Our Sexual Pleasure

Ep.35 with Kiana Reeves

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Ancient Medicine & Spirituality

Ep.36 with Dr. Josh Axe

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The Pressure To Be Perfect

Ep.37 with Dr. Sasha Heinz

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Bravely Forging Your Own Path

Ep.38 with Cleo Wade

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The Clean Beauty Frontier

Ep.39 with Gregg Renfrew

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Making Fiber Sexy

Ep.40 with Dr. Will Bulsiewicz

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Uncovering Our Soul’s Purpose

Ep.41 with Ainslie Macleod

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Fertility & Our Bodies Innate Wisdom

Ep.42 with Aimee Raupp

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Hormonal Intelligence and Healing From Within

Ep.43 with Dr. Aviva Romm

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The Power of Purpose-Driven Business

Ep.44 with John Replogle

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Endocrine Disrupting Chemicals and Their Lasting Impact

Ep.45 with Dr. Leonardo Trasande

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Creating Your Dream Life

Ep.46 with Jessie De Lowe

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Sustainability and the Future of Farming

Ep.47 with Jim Livengood

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Ask Us Anything

Ep.48 with Danielle and Whitney

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Enriching Urban Communities through Gardening

Ep.49 with Ron Finley

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The Science Behind Good Sleep

Ep.50 with Dr. Shelby Harris

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Girlhood: Growing Up Female

Ep.51 with Melissa Febos

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The Future of Maternal Care

Ep.52 with Dr. Neel Shah

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The Body is Not an Apology

Ep.53 with Sonya Renee Taylor

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Motherhood on Your Own Terms

Ep.54 with Angela Garbes

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The Full Body Yes

Ep.55 with Scott Shute

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The Gut-Immune Connection

Ep.56 with Dr. Emeran Mayer

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Uncovering Our Essence Through Sacred Sexuality

Ep.57 with Stefanos Sidandos

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Change Your Thoughts, Change Your Life

Ep. 58 with Dr. Joe Dispenza

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The Impacts of Glyphosate

Ep.60 with Stephanie Seneff

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Uncovering Our True Potential Through Psychological Astrology

Ep.61 with Dr. Jennifer Freed

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Eating To Beat Disease

Ep.62 with Dr. William Li

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Uncovering Our Sexual Empowerment and Desires

Ep.63 with Hani Avital

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Examining Our Food + Farming System

Ep.64 with Dr. Liz Carlisle

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Discovering What’s Untrue About Female Sexuality

Ep.65 with Dr. Wednesday Martin

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Sakara Sessions Presents: Boosting Our Immunity

Ep.66 with Dr. Robynne Chutkann

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Sakara Sessions Presents: The Science Behind Optimal Metabolic + Hormone Health

Ep.67 with Dr. Taz

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How Lifestyle Choices and Parasites Impact Our Gut Health

Ep.68 with Chris Kresser

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Confronting Our Trauma and Restoring Inner Peace

Ep.69 with Gabby Bernstein

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Eating to Foster a Healthy Microbiome and Combat the Effects of Long Covid

Ep.70 with Dr. Leo Galland

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Introducing: Sakara Systems

Ep.71 with Danielle and Whitney

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Living (and Farming) with Intentionality + Reverence to Mother Earth

Ep.72 with Molly Chester and Tyler Ranson

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Healing the Future Generation of America Through Food

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It will get deep, it will get nerdy...it will probably get weird. Most importantly, it will feed you the information and inspiration you need to turn your thoughts and desires into real, live things.

—DANIELLE + WHITNEY, SAKARA FOUNDERS

Listen. Subscribe. Live the Life.

Don't miss a moment of magic—tune in every week for new inspiration.

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